Celebrating 15 Years of Teaching The Best Self Defense in Plano and Allen areas!
Positive Community
Our positive atmosphere is contagious, and you'll know without a doubt that you're in a place where you will learn self-defense and make meaningful, lasting friendships.
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All of our programs improve physical prowess, and that's important. But what's far more important is the mental and emotional benefits that our programs bring to everyday life
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You will gain flexibility, agility, and strength, even if they aren't athletic! They'll love it, because it's not only super fun, it’s inclusive and accommodating at every step.
Schedule a Free Trial
Looking to setup a Free Trial? Here are the class times:
Tuesdays at 7:30pm - 8:30pm
Thursdays at 7:30pm - 8:30pm
Saturdays at 11:30am - 12:30pm
We are located inside CrossFit Allen - you can map to their location as well.
Please try to show up 5 minutes early and dress out like you would for the gym.
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